Tag Archives: low-fat diet

We all need saturated fat

February 27, 2012

Comments Off on We all need saturated fat

by Mary Budinger —  Is it better to get your energy from sugar or from fat? This is not as easy to answer as it sounds, thanks to nutrition “experts” who push a low-fat diet. Hint: sugar is not the answer. Thanks to a researcher named Ancel Keys, natural fat began to be demonized in […]

Continue reading...
Web Analytics