RSS

Tag Archives: low GI diet

Healthy habits for lifelong weight loss

February 26, 2012

Comments Off on Healthy habits for lifelong weight loss

by Christina Jordan —  If losing weight and keeping it off is simply a matter of cutting back on what you eat and increasing your amount of exercise, then why do millions of Americans chronically battle the extra pounds? Many ultimately regain the weight they worked so hard to lose because weight loss is a […]

Continue reading...
Web Analytics