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Tag Archives: low self-esteem

The magic of life — it’s all about love

May 28, 2013

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by Eva-Maria Mora —  Many people ask what is my life’s purpose and what am I supposed to be doing? The answer is fairly simple — we are all here to experience love in all its facets, examine it from all sides, and enjoy the bliss, happiness and ecstasy of what love can be. Yet, […]

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Hypnosis and self-esteem

May 15, 2013

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by Irene Conlan —  Robert Burns, the Scottish poet, penned: “Oh wad some power the giftie gie us. To see oursel’s as others see us!” On a scale of one to 10, with 10 being the highest, how much do you like yourself? This question elicits responses ranging from “minus two” to the rare “10” […]

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Do you have an emotional mailbox?

November 20, 2012

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by Irene Conlan —  If you do not have a mailbox, where do you receive your mail? If you do not have an “emotional mailbox,” where do you store all the compliments you hear and all the positive feedback you receive about yourself? An emotional mailbox helps keep us balanced and on-track when we are […]

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The seven habits of highly dramatic people

September 10, 2012

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by Scott Kalechstein —  Do gratitude, contentment and inner peace sometimes creep up on you and undermine your ability to indulge your anxiety? Here’s a quick and handy two-step process to make sure you get your M.D.R. (minimum daily requirements) of worry and chaos. Step One: Believe and act like your safety, security and happiness […]

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So you have been betrayed: Seven steps to survive betrayal

February 28, 2012

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by Dr. Eileen R. Borris —  You have met the person who makes you feel incredibly special. It’s wonderful to be in love, and now you are married, hoping that this relationship will last a lifetime. Years go by, and the marriage has been good — or so you thought. You begin to notice some […]

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Rethinking the developmental learning process

February 27, 2012

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by Vanessa Chamberlain —  Over the last decade, mental health professionals, childhood advocates, parents and educators alike, have reported a decreased satisfaction in the way we teach our children. Further, and perhaps more importantly, our children are letting us know very loudly and clearly through their behaviors (childhood’s primary language) that rote, standardized, end-user academics […]

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