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Tag Archives: magnesium

Power your brain with food

February 24, 2012

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by Rima Mehta —  It is common for many of us to resolve to lose weight, but any sane person dreads a diet’s dulling effect on the brain. We know that the foods we eat affect the body, but they may have even more of an influence on how the brain works — including level […]

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Health updates: Magnesium and EMF’s

February 24, 2012

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The following is new information regarding magnesium and sudden death, and cordless phone EMF dangers. Magnesium can reduce risk of sudden death New research examined the association between magnesium, which has anti-arrhythmic properties, and the risk of sudden cardiac death (SCD). The study looked at more than 88,000 women who were followed for 26 years. […]

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Health benefits of dark chocolate

February 24, 2012

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by Paula Owens —  From the moment chocolate was discovered, it was considered valuable, divine and decadent. Chocolate candies as we know them today were invented in the 1860s by Cadbury. Consuming as little as one square of dark chocolate per day can provide numerous health benefits. Dark chocolate contains saturated fats (stearic acid and […]

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