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Tools for spiritual vitality

September 23, 2012

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by Sevak Singh Khalsa and Sat Kartar Kaur Khalsa —  Many powerful tools are available to help us with our spiritual practice. Some of these include the breath, movement, prayer and meditation, sounds of the gong, and the music of chants and mantras. Breathing As long as we occupy a physical body, we are gifted […]

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