by Dr. Howard Peiper — Cellular energy sounds modern, but it is as old as life itself and the very foundation of good health. When we have cell energy, we think better, feel better, move better, look better and perform better. That is because, at a very basic physical level, our cells are responsible for […]
Tag Archives: metabolic process
Intermittent fasting and delayed aging
February 25, 2012
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by Dr. Mark Force — Those with characteristically long life spans tend to eat in moderation and fast periodically. These forms of caloric restriction have been studied extensively in lab animals, and the results are very convincing. Lab animals on caloric-restricted diets or those on regimens of fasting or intermittent fasting (IF) lived longer and […]
January 1, 2013
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