by Amy Leigh Mercree — How many dates have you been on that have amounted to nothing? If you are like many people, it is probably a lot. While going out may often seem like a waste of time and energy, that little voice inside is likely telling you to persevere in order to find […]
Tag Archives: mindful
Diet is a dirty word
February 26, 2012
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by Stacy Maxwell — A diet should be a lifestyle, and not a special occasion. When it comes to many diets today, the problem is that you are not eating the way you will eat for the rest of your life. Perhaps the diet requires eating foods you may not like or do not find […]
April 12, 2012
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