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The Ayurvedic Corner: sesame oil and tahini

October 13, 2012

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by Kevin Afuso —  As we settle into winter, the cooling, drying elements of the season begin to emerge. An excellent ingredient for keeping the body warm and balanced is sesame oil. Sesame oil is derived from sesame seeds and, ayurvedically, it has a sweet and bitter taste that is heating in its digestive action. […]

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