by Sherry Anshara — “Give us this day our daily bread,” is a very profound statement found in the Lord’s Prayer. Without a doubt, daily bread refers not only to the daily intake of calories from pizza, hamburgers, meat, potatoes, veggies or junk food; it also includes the intake of heavy-duty negative consciousness calories, the […]
Tag Archives: negativity
You must halt energetic eating to lose weight
September 29, 2012
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by Dr. Judith Orloff — There is more to overeating and obesity than meets the eye. One big reason that many diets fail is that traditional weight-loss programs do not factor in the way we process subtle energy, or what Chinese medicine refers to as life force or chi. Subtle energy penetrates and surrounds the […]
Protect yourself from energy vampires
September 26, 2012
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by Dr. Judith Orloff — The quality of our relationships affects our health. Our relationships are governed by a give and take of energy — some people make us more electric or at ease, yet others suck the life right out of us. As a physician and energy specialist, I can tell you that energy […]
Climbing your life’s mountain to true happiness
September 18, 2012
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by Brian J. Zahn — If you assess your life at this moment, are you happy where you are? The clock is constantly ticking and things are changing all around you; are you changing as well? When you decide to move forward from where you are today, it is as if you are slowly climbing […]
The science of happiness
September 7, 2012
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by Irene Conlan — Happiness is an interesting concept. Try to define what it means, and you may find yourself at a loss for words. Most of the time we know what it is to us personally, but cannot say what it is to anyone else. A working definition says it is a state of […]
It is possible to transform your life — Sylvia’s story
September 6, 2012
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by Ben Ta’ati — After six years of insomnia, Sylvia, a 56 year-old-mother of four, was on the verge of losing hope. She had lost her job, become severely depressed and anxious, and now was diagnosed with fibromyalgia, which left her partially disabled. Sylvia was also suffering from hot flashes and symptoms of menopause. None […]
Nattering nabobs of negativity getting you down?
August 29, 2012
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by Irene Conlan — I generally do not watch the news — maybe one or two newscasts a week, but no more. The local news is filled with murder and mayhem, robberies, kidnappings and other reports of negative events and personal disasters. The national news is filled with the same, only on a global scale. […]
Peace and Happiness
March 5, 2012
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by Dr. Larry Wilson — An overall healthful lifestyle is often the most important aspect of maintaining health. Here are some simple ways to live well and find more peace and happiness in your life. Sleep and rest Sleep at least eight or more hours every single day. If you require an extra hour to […]
Everything happens for a reason
February 28, 2012
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by Brian Zahn — Does it ever cross your mind why one day everything seems so wonderful and the next it goes awry? Do you ever think there must be a higher purpose for what is taking place in your life at any given time? There is an old saying that “everything happens for a […]
2012: The gift of time
February 25, 2012
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by Sherry Anshara — All the talk about the world coming to an end in 2012 might prompt many of us to wonder if time really is running out. Or perhaps it means that you need to take the time to do some things differently in your life. Could it be that the idea of […]
You have the power to change
February 23, 2012
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by Ada Porat — As humans, we are both burdened and blessed by the great responsibility of free will — the power of choice. In large part, our future is determined by the choices we make now. In fact, we live and die by the choices we make. And never in the history of mankind […]
November 3, 2012
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