by Irene Conlan — As a hypnotherapist, I have helped many, many people stop smoking and remain non-smokers. But the challenge has been growing more and more difficult, and I just realized why. Smokers are told over and over that it is hard to quit smoking. Not just hard, but almost impossible! The withdrawal symptoms […]
Tag Archives: nicotine
Quit smoking naturally
July 26, 2012
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by Dr. Tara Peyman — Did you know that after only eight hours of quitting smoking, your blood pressure drops by five to 10 points? After one month, your immune system will have begun to recover from the effects of cigarette smoke, and your energy is likely to improve. After only one year of quitting […]
November 7, 2012
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