by Stan Kalson — Summertime is the season to eat more fresh fruits and vegetables that are available. We are fortunate to have many farmers’ markets and natural grocers around the Valley that charge reasonable prices for ingredients to make healthy summer salads. Stop by and tell them you support their markets and stores. The […]
Tag Archives: nutritional requirements
Summer heat signals lighter eating
February 29, 2012
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by Stan Kalson — Our modern American society has created less nutritious and more genetically altered foods that bloat our stomachs and weaken our immune systems. As a result, we all need to eat more raw, fresh fruits and vegetables, especially during the summer heat, to satisfy our nutritional requirements. Fortunately, nature provides an abundance […]
August 10, 2012
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