by Dr. Larry Wilson — Minerals, from calcium and magnesium, to the trace elements such as zinc, are perhaps the single most important group of nutrients. They are required for every bodily function, from activating muscles and nerves, to digestion, energy production, and all healing and regeneration of the body. This article focuses on important […]
Tag Archives: onions
Tricks to make produce last longer
June 22, 2013
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by Joanne Henning Tedesco — The following are some helpful hints to make your produce last longer.. Cut the bottoms off of asparagus, put upright in a glass of water, cover with a plastic bag and store in your fridge. Store onions in old pantyhose to keep them fresh for up to eight months. Tie […]
Chives: Good for you
January 30, 2013
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by Joanne Henning Tedesco — Chives (Allium schoenoprasum) are a member of the same botanical family as onions, scallions and garlic, and have a long history of culinary and medicinal uses. Chives, and their flowers, are high in vitamin C, folic acid and potassium, and contain a high concentration of sulfur compounds and other essential […]
July 10, 2013
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