Tag Archives: overwhelm

Five simple ways to create real self-change

June 13, 2014

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5 steps to self-improvement

Five simple ways to create real self-change by Dr. Claudia Luiz —  Everybody is feeling overwhelmed, but unlike in the past, nobody is afraid to talk about it. Historically speaking, we are more emotionally sophisticated than ever before. We are highly aware of what we feel, and we are able to discuss it. If we […]

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10 ways to move from overwhelmed to abundance

May 19, 2014

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10 ways to move from overwhelmed to abundance by Lucinda Lintz —  The following are ways to move to abundance: • Develop a schedule and system that works for you. • Establish an area in which to organize your paperwork, bills and files. • Find an affirmation that reinforces your newly acquired behavior and keeps […]

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Elm for overwhelm

December 15, 2012

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by Linda Crider —  A common complaint these days is that there is just too much to do and not enough time to do it in. Many of us fit in this category, and fortunately, Dr. Edward Bach anticipated such a state and included the essence of Elm in his 38 flower-remedy healing system. Interestingly, […]

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Avoiding overwhelm

August 27, 2012

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by Ada Porat — Overwhelm occurs when our brains struggle to adapt quickly enough to the increasingly complex environments in which we live. Historically, human life has been shaped by scarcity and limitation. Our biological brains and instincts are still geared for an environment of lack, whereas today we are faced with an overload of […]

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Peace is within

August 12, 2012

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by Ada Porat — In a world that spews forth activity and demands attention 24/7, it is hardly surprising that stress is the biggest health challenge facing people today. Millions are looking for ways to counter the relentless onslaught of technology on their sense of well-being. Ironically, the solution to peace lies within, not in […]

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What is energy healing?

February 24, 2012

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by Tracy Minton —  Have you ever wondered what exactly is an energy healing? Many diverse therapies including Reiki, the Reconnection and Healing Touch, along with acupuncture, chiropractic, cranialSacral and polarity can all fall under the umbrella of energy healing, at least to some extent. Ultimately, the goal of each modality is to restore the […]

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Keep your cool with Cherry Plum

February 23, 2012

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by Linda Crider —  When Dr. Edward Bach created his 38-flower remedy system, he decided to combine five of the remedies into one formula designed to relieve stress and anxiety. This combination is known, worldwide, as Rescue Remedy®. One of the five remedies included in this popular and effective formula is the essence of Cherry […]

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