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Tag Archives: panic attacks

Anxiety and Panic Attacks

February 10, 2015

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Anxiety and Panic Attacks by Larry Wilson, M.D. —  Anxiety is a very uncomfortable feeling of nervousness, irritability or foreboding about the future. Panic attacks, also known as anxiety attacks, are sudden drastic increases in anxiety to the point where one may have trouble breathing, muscles tighten, pulse rate increases and one may collapse, or […]

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One man’s food is another man’s poison

June 12, 2013

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by Dr. Paul Stallone —  For a quick and healthy dinner, you decide to bake some salmon, steam asparagus and toss a simple green salad. Nothing fancy, but this meal gets the job done with zero guilt; in fact, you feel rather good about serving it. Three days later you get a migraine. You probably […]

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Trimethylglycine (TMG) to the Rescue

June 1, 2013

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by Dr. Larry Wilson —  Many people believe or were taught that diet alone provides adequate nutrition and that we do not need to take nutritional supplements. I, too, believed this at one time. However, years of experience as a physician proved me wrong. Our food supply today is low in nutrients — even the […]

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Emotional healing answers, “How were you hurt?”

May 17, 2013

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by Dorothy M. Neddermeyer, Ph.D. —  Many men and women experience emotional and/or physical pain that originated in early childhood sexual abuse they may not remember because they were too young or because they have repressed the memory. They may attribute these maladies to adult traumas, stresses, failures or to a genetic abnormality. Family violence […]

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Presence Therapy — Using spiritual practices for psychological healing

March 7, 2013

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by James Westly —  Presence Therapy is a new direction in psychotherapy that utilizes spiritual practices. The approach facilitates a fundamental shift in consciousness from the mind’s past/future orientation to focusing its attention entirely on the present moment. Most of us believe our minds to be the source of our identity. However, many spiritual practices […]

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Anxiety/Panic Attacks

December 5, 2012

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by Dr. Larry Wilson —  Anxiety is a very uncomfortable feeling of nervousness, irritability or foreboding about the future. Panic attacks, also known as anxiety attacks, are sudden drastic increases in anxiety to the point where one may have trouble breathing, muscles tighten, the pulse rate increases, and one may collapse or even urinate or […]

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Menacing Mercury

July 17, 2012

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by Dr. Larry Wilson —  Mercury is among the most toxic elements known. It is also the most common heavy metal on the earth today. One could easily write a book about its sources and its many toxic effects. Here, let us introduce the subject, followed by a brief discussion of how to reduce mercury […]

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Feel the fear and do it anyway

February 28, 2012

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by Irene Conlan —  At a luncheon recently, some ladies were overheard discussing the things they wanted to do or had been asked to do but were too afraid to try. One had been asked to give a presentation at an upcoming PTA meeting, and another was asked to chair a committee, but both were […]

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