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Tag Archives: partially hydrogenated oils

The skinny on fats

March 6, 2013

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by Dr. Larry Wilson —  High-quality fats and oils are one of the most essential foods to consume every day. They are needed as an energy source for your brain and for producing many vital hormones in the body. They are also essential for transporting all vitamins, minerals and hormones through every one of your […]

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Inflammation and the truth about fats

September 12, 2012

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by Dr. Shelley Crombach —  Have you ever gone to the doctor while experiencing pain? Did the doctor diagnose inflammation, or give you anti-inflammatory medicine or supplements? What exactly are we fighting with these remedies? Inflammation is an immune reaction that aids in the body’s healing process. Despite its bad name, it is important for […]

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No more trans fats? Look again

July 11, 2012

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by Dr. Sonny Sampedro —  Today, many people have become aware of the dangers of trans fatty acids, otherwise known as “partially hydrogenated oils.” There is clear documentation that trans fats raise total cholesterol, LDL (the “bad” cholesterol) and triglycerides. Trans-fatty acids also lower HDL, the “good cholesterol,” stiffen arteries, suppress the immune system, promote […]

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