by Dr. Sirah Vettese — As queens of the modern makeover, we bought the clothes, colored the hair, got the personal trainer and remodeled the kitchen. Still, we feel unfulfilled, overwhelmed and underappreciated. What gives? Many people live with an underlying sense that their lives are not quite what they could be. Their thoughts are […]
Tag Archives: peace
Is it possible to meditate in a moment?
February 29, 2012
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by Martin Boroson — Many people see meditation as an endurance test: the longer they can sit still being peaceful, the more spiritual they are. Others believe that meditation must be practiced in a serene, beautiful retreat — far removed from everyday life. Some may have these beliefs, no doubt, because so much of our […]
10 steps to attract great people, ideas and opportunities
February 28, 2012
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by Ada Porat — What are you willing to do to enjoy a life of ease, abundance, success and peace? Would you be willing to do what it takes, even if it meant doing things differently than you are doing now? If so, here are 10 simple, yet profound action steps that will take you […]
Try cranialSacral unwinding for belly fat
February 27, 2012
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by Traci Fors — Having trouble losing the belly fat, no matter how hard you try? You have been to the gym, you’ve done countless crunches and still no luck. The underlying cause might not be physical, but emotional. As women, we often hold back our emotions — not always saying what needs to be […]
Making the most of everything
February 27, 2012
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by Brian J. Zahn — It has been said that happy people don’t necessarily have everything — they just make the most of everything they have. It is this awareness of the important things in life that often differentiates those who focus on having the most toys, like cars, boats and other expensive items from […]
An ordinary day
February 26, 2012
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by Scott Kalechstein Grace — I have harbored a fear and distrust of ordinary kinds of days for a very long time. I have created an epic life for myself, filled with dazzling highs and dramatic lows. With the work/play that I do in the world, peak experiences are quite commonplace. Often, though, a view […]
Seeds of Change
February 23, 2012
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by Dr. Larry Wilson — A profound shift is taking place on planet Earth and it is unlike anything that has ever occurred before. This shift is one from scarcity to abundance, from oppression to freedom and, in psychological terms, from fear to a more loving and fulfilling life for many people. This article seeks to […]
July 10, 2012
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