RSS

Tag Archives: peanut butter

Managing Minerals

July 10, 2013

Comments Off on Managing Minerals

by Dr. Larry Wilson — Minerals, from calcium and magnesium, to the trace elements such as zinc, are perhaps the single most important group of nutrients. They are required for every bodily function, from activating muscles and nerves, to digestion, energy production, and all healing and regeneration of the body. This article focuses on important […]

Continue reading...

It is fun to cook with children

May 21, 2013

Comments Off on It is fun to cook with children

by Joanne Henning Tedesco —  Recently, I was at my home in Washington state, helping prepare a family dinner. Soon, my niece and nephew’s children — ages 2 through 5 — pulled up stools and chairs and pitched in. By the time dinner was ready, there was a little (an understatement) flour on the floor, […]

Continue reading...

Ways to curb your sugar craving

February 26, 2013

Comments Off on Ways to curb your sugar craving

by Joanne Henning Tedesco — Food and sugar cravings are a dieter’s dilemma. You might reduce your caloric intake, but get shaky because you are not eating enough. The consequent dip in your blood sugar level then causes you to crave a sugared food. Your brain tells your body, “Give me sugar, now!” So you […]

Continue reading...

WIC program’s strange choice of foods

February 28, 2012

Comments Off on WIC program’s strange choice of foods

by Dr. Martha Grout —  The State of Arizona recently initiated an updated list of foods for WIC, the federally funded “Women, Infants and Children” program to allow “nutritious foods and nutrition education.” The new list takes effect October 2009, and it is the first time in 30 years the list has been updated. There […]

Continue reading...

Natural treatments for herpes simplex virus

February 23, 2012

Comments Off on Natural treatments for herpes simplex virus

by Dr. Paul Stallone —  Anyone who has ever suffered through a herpes simplex virus (HSV) outbreak can attest to the roller coaster of emotions that can make the situation worse than it needs to be. It is unfortunate that something that affects nearly 80 percent of adults often leaves infected individuals feeling ashamed and […]

Continue reading...
Web Analytics