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The many uses of yarrow

April 7, 2013

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by Kiva Rose —  At 3 years of age, I learned the name of the prolific wildflower, yarrow. When I was 7 years old, a silver-haired Spanish grandmother from my city block showed me how to use its fresh green leaves to soothe my perpetually abraded knees and elbows. Years later, this truly versatile plant […]

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Chia seeds: More than a pet

September 23, 2012

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When you hear the word chia, chances are you think of the Chia Pet™ — the little clay character with the sprouted chia seeds covering its body. We laugh at the novelty, but there is nothing comical about the nutritional benefits and medicinal properties of this tiny seed. In fact, it is one of nature’s […]

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