Tag Archives: PMS

Food sensitivities and leaky gut

June 4, 2013

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by Dr. Denise Grobe —  Leaky gut syndrome and food sensitivities may be the answer to many cause-unknown type illnesses. They may also explain many of the symptoms patients have that confound and confuse some conventional physicians. Our bodies’ responses to the foods we eat are an integral part of our overall health — they […]

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Rolfing® — A holistic approach to health

March 8, 2013

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by Deanna Melnychuk —  What does rolfing do that other complementary therapies do not? Why is it considered holistic? Rolfing is more than a feel-good or fix-it alternative therapy. When connective tissue has been injured through accidents or invaded and cut via surgery, its nature is to create more connective tissue in the damaged area. […]

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What can fish oil do for you?

August 7, 2012

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by Dr. Denise Quance Grobe —  There are two main groups of essential fatty acids: omega-3 and omega-6. Proper cell function depends on a balanced intake of these fats. Even though our bodies cannot produce these fats, they are considered “essential,” as they are required for maintaining health. The most beneficial essential fatty acid is […]

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Are your hormones out of whack?

August 6, 2012

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by Dr. Paul Stallone —  Many of us have heard or used the expression “Your hormones are out of whack.” Whether the reference was made about a spouse, friend, co-worker or even ourselves, we may wonder how much validity this slang-phrased statement truly carries. Quite a bit, actually. Hormones are powerful chemical messengers produced by […]

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Natural hormone therapy helping women

July 13, 2012

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by Dr. Theo Christodoulakis —  Today, many women are aware of all the natural choices available for their many ailments, from menopause to hot flashes to PMS. Perhaps the information overload has them wondering if they should visit their local supplement store to try a vitamin or an herb for their problems. Although some good […]

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Reflexology hints

March 5, 2012

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Reflexology, also called zone therapy, is based on the idea that there are reflex areas in the feet, hands and ears that correspond to all organs, glands and other parts of the body, and that by massaging, squeezing or pressing on specific points within these areas, therapeutic effects can occur throughout the body. In 1915, […]

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An inexpensive fix for infertility

February 28, 2012

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by Dr. Mark Starr —  The thyroid gland was once nicknamed the third ovary. The various hormone-producing tissues do not work properly when the body is low on thyroid because the thyroid is the master gland. This piece of forgotten information can save many women a lot of trouble. Too little thyroid and tadpoles cannot […]

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Natural solution for menopause

February 27, 2012

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by Dr. William Nelson —  Every day, approximately 5,000 women in the U.S. turn 50, which happens to be the average age for the onset of menopause. Studies have shown that approximately 75 percent of these women seek some form of lifestyle, dietary or medical solutions to relieve their symptoms. In addition to those entering […]

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