RSS

Tag Archives: polyunsaturated fats

Inflammation and the truth about fats

September 12, 2012

Comments Off on Inflammation and the truth about fats

by Dr. Shelley Crombach —  Have you ever gone to the doctor while experiencing pain? Did the doctor diagnose inflammation, or give you anti-inflammatory medicine or supplements? What exactly are we fighting with these remedies? Inflammation is an immune reaction that aids in the body’s healing process. Despite its bad name, it is important for […]

Continue reading...

We all need saturated fat

February 27, 2012

Comments Off on We all need saturated fat

by Mary Budinger —  Is it better to get your energy from sugar or from fat? This is not as easy to answer as it sounds, thanks to nutrition “experts” who push a low-fat diet. Hint: sugar is not the answer. Thanks to a researcher named Ancel Keys, natural fat began to be demonized in […]

Continue reading...
Web Analytics