Tag Archives: poor posture

Rolfing® creates powerful, far-reaching changes

May 5, 2013

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by Deanna Melnychuk — Rosemary Feitis writes in the forword of Dr. Ida P. Rolf’s book, Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being (1989), “The technique [of rolfing] is powerful, and the resultant changes are far-reaching. Rolfing enters into the body’s process and changes its course. […]

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Falling off the balance beam

January 17, 2013

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by Dr. Tom Stempel —  We often hear people say, “I feel out of balance.” Usually they are referring to spiritual or emotional feelings, but if you observe them closely, you can often see that the emotional or spiritual imbalance also causes them to be out of balance physically. Tight neck or shoulder muscles may […]

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Rolfing® Structural Integration: A radical approach to change!

August 24, 2012

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by D.J. Cross —  Fifty years ago, Dr. Ida P. Rolf’s conviction that the body structure can be changed was radical. It still is. We are not stuck with our genetic blueprint or the blueprint of our life’s experiences. Gravity is the most fundamental force human beings must contend with. When not aligned with gravity, […]

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Better posture for optimal health

August 22, 2012

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by Scott White —  If you eat properly, work out regularly and strengthen your body, you are ahead of the game, compared to most Americans. Health is important to you; you set your goals and stick to them. With all these healthy behaviors, you certainly are doing the best you can, right? What you might […]

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Rolfing® — The ins and outs

March 5, 2012

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by Deanna Melnychuk —  When we hear of Rolfing and Structural Integration, the first thought that generally comes to mind is: but it hurts, doesn’t it? Dr. Ida Rolf, over a period of 50 years, developed the method of Rolfing, which she called Structural Integration. Many dedicated rolfers have continued to advance this bodywork since […]

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Speed up healing with microcurrent therapy

February 25, 2012

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by Dasha Trebichavska —  Microcurrent therapy is a painless form of energy therapy, based on the principles of acupuncture. This therapy has been used by medical doctors, acupuncturists, chiropractors and others to help rid their patients of pain and discomfort, and to improve the functioning of their tissues and organs. If you experience chronic pain […]

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