Tag Archives: poultry

Secret formula to be happy and lean

August 18, 2013

Comments Off on Secret formula to be happy and lean

by Dr. Alan Christianson —  The secret formula to being happy and lean is 70-100 mg/dl — that is it. Now that you know the secret, here are more details. The numbers reflect the ideal range of your blood sugar. When there is too little, your brain and muscles cannot work at their best. When […]

Continue reading...

The skinny on fats

March 6, 2013

Comments Off on The skinny on fats

by Dr. Larry Wilson —  High-quality fats and oils are one of the most essential foods to consume every day. They are needed as an energy source for your brain and for producing many vital hormones in the body. They are also essential for transporting all vitamins, minerals and hormones through every one of your […]

Continue reading...

Food safety rules

February 25, 2012

Comments Off on Food safety rules

by Bill Marler —  The holiday season is a good time to remind home cooks about how to make food that will not make guests and family sick with food-borne illness. Many home cooks — even the most seasoned ones — are either unaware of the less obvious food safety rules or break the ones […]

Continue reading...

Health updates: Turmeric and U.S. meat

February 24, 2012

Comments Off on Health updates: Turmeric and U.S. meat

The following is new information regarding some of the health benefits of the magical medicinal root, turmeric, and drug-resistant bacteria that has been found in meats in the United States. This spice doubles as a powerful anti-inflammatory In cultures that are thousands of years old, there tend to be deep traditions of cooking daily meals […]

Continue reading...
Web Analytics