Tag Archives: pulses

Legumes: peas, beans and lentils — the new carbohydrate

December 23, 2012

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by Dorothy Krupnick —  Peas, beans and lentils have been a nutritious staple for thousands of years. The remnants of these foodstuffs, also called pulses or legumes, have been found in ancient settlements in Egypt, Peru and East Indian civilizations. They are the edible seeds of plants, which are high in soluble fiber and protein, […]

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The effectiveness of acupuncture

September 29, 2012

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by Dr. QiLing Lu —  Acupuncture is a treatment originating in Traditional Chinese Medicine, an ancient healing system that helps people stay well, and also treats symptoms when they are ill. An acupuncturist first does an overall exam to determine which parts of the body and its energy systems are affected. That exam is different from […]

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Healing with sound

September 9, 2012

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by Sunanda Harrell-Stokes —  Every cell in our body is a sound resonator. Every cell lives in a rhythmic pattern. Each organ has its own cycle and its own pulse. Each system has a cycle, rhythm, pattern and pulse. We exist in a world of vibration. Sound healing seeks to harmonize, balance and reconnect the […]

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