Tag Archives: qi gong (chi kung)

Tan Tien Chi Kung: Foundational Exercises for Empty Force and Perineum Power

May 20, 2015

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Tan Tien Chi Kung: Foundational Exercises for Empty Force and Perineum Power by Mantak Chia —  Tan Tien Chi Kung is the art of cultivating and condensing chi in the lower abdomen — the tan tien — the fundamental power storehouse of the body. This area actually contains a large quantity of neurotransmitters, making it […]

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The world’s largest medicine-free hospital

January 23, 2015

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The world’s largest medicine-free hospital by Eduardo Garcia Osegueda —  Imagine a hospital that uses no drugs as it treats 3,000 to 5,000 people every 24 days. Imagine how much scrutiny this hospital must undergo, being closely observed by respected scientists from around the world. Imagine how surprised the scientists must be to learn that […]

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Chi Kung for Beginners: Master the Flow of Chi for Good Health, Stress Reduction and Increased Energy

October 27, 2014

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Chi Kung for Beginners: Master the Flow of Chi for Good Health, Stress Reduction and Increased Energy by Scott Shaw, Ph.D. — Shaw teaches you how to harness the energy of chi in your body and bring your body and mind into harmony through the traditional Chinese methods of breath control and movement known as […]

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Chi Kung For Women’s Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques

September 7, 2014

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Chi Kung For Women’s Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques by Mantak Chia and William U. Wei — In this fully illustrated guide, the authors explain how to use the energetic and physical practice of chi kung to balance hormones, offset abnormal cell growth, prevent uterine cancer and restore sexual […]

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Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques

February 17, 2014

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Chi Kung for Sexual Health

Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques by Mantak Chia and William U. Wei —  Age need not be a death sentence for men’s sexual health and vitality. The authors explain how to use the energetic and physical practice of chi kung to not only maintain a […]

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The all encompassing tai chi

July 31, 2012

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by Ben Serpas —  There are several techniques one can use to manage stress, such as deep breathing, biofeedback, massage, meditation, progressive muscle relaxation, thought-stopping, visualization and yoga. However, one specific technique includes all of these — tai chi, a form of qi gong (chi kung), which is considered the Chinese form of yoga. Tai […]

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