by Kathleen Gould — Did you know that flu shots do not offer protection from all types of flu but only the ones the manufacturers predict will be active this winter? Prevention Building a powerful immune system may be the best way to prevent the flu. Of course, this does not guarantee that you will […]
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Healthy herbs for the new year
August 28, 2012
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by Kathleen Gould — A new year is just around the corner and that means a new opportunity to get healthy. This year why not try something a little different? People are once again using whole herbs for health, and more importantly, as a prevention food to stay well. By learning about just a handful […]
March 22, 2013
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