Tag Archives: relaxation response

Why you should massage your children

December 20, 2012

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by Tiffany Kuehn —  What would life be like if at birth, after exiting the softness and safety of the mother’s womb into the external world, newborns received a full body massage? What if every little part of the tiny baby was touched and soothed by the external world into which they were thrust? Imagine […]

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The truth about stress

October 8, 2012

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by Dr. Barbara Hare —  Stress is the body’s alarm system. It is a physiological reaction to a threat in the environment. You might be familiar with the term “fight-or-flight response,” which means that when confronted with a threat, the brain instantaneously triggers a release of stress hormones, which in turn create a series of […]

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