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Tag Archives: resilience

Five steps for successful resilience

December 21, 2015

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Five steps for successful resilience by Ingrid R. Lewis — Resilience is a frame of mind. Once you make a decision to change your life, beware. All of the issues that have you feeling the way you do will present themselves in full force. Stay strong and focused. All will be well. You decided to make […]

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Energy equals resilience

February 25, 2012

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by Kimberly Kingsley —  Think about the last time you snapped at someone. Were you tired? Were you rushed or drained? I would venture to guess that you did not roll out of bed completely rested and full of joy that day. If you did, you might not have been short with the innocent person […]

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Cultivating resilience

February 23, 2012

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by Ada Porat —  How resilient are you? Resilience is defined as the ability to return to your original form after being bent, stretched or compressed. It is the ability to readily recover from illness or adversity. Life’s setbacks and disasters often arrive without prior warning. And while we may not have a choice as […]

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