by David Kuehl — At the beginning of each new year, many of us vow to change some aspect of our life that we find uncomfortable or feel we no longer need. Whether it is our weight, our job, our relationships or our personal habits, we make a commitment to change these things in order to […]
Tag Archives: resolution
Spiritual makeover: Three simple practices to a more fulfilling life
July 10, 2012
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by Dr. Sirah Vettese — As queens of the modern makeover, we bought the clothes, colored the hair, got the personal trainer and remodeled the kitchen. Still, we feel unfulfilled, overwhelmed and underappreciated. What gives? Many people live with an underlying sense that their lives are not quite what they could be. Their thoughts are […]
Making New Year’s resolutions that stick
February 27, 2012
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by Ada Porat — Effective New Year’s resolutions do not just happen — they require thoughtfulness, planning and commitment. Here are a few tips to ensure that your resolution actually sticks past Valentine’s Day: 1. Create a plan — Setting a goal without formulating a plan is merely wishful thinking. In order for your resolution […]
January 15, 2013
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