Tag Archives: resolutions

How to keep a well-being journal

May 19, 2013

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by Doreene Clement —  Within the pages of a well-being journal or diary, you can record and track what serves and provides for you, and what does not. Whether you already keep a journal or want to start a well-being journal, it is an amazing, supportive tool you can give yourself. A well-being journal is […]

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Creating abundance with affirmations

December 25, 2012

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by Kymla Eubanks —  Many of us begin the new year by making resolutions to improve our physical health, clean out that closet full of clothes we never wear or become more organized. More than halfway through the year, how are these intentions going? It is never too late to rid ourselves of the things […]

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Journaling to empower your life

October 26, 2012

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by Doreene Clement —  Keeping a journal or a diary creates many advantages and possibilities and has been proven to enhance well-being. Set your journal where you will see it every day and find a quiet time and place to journal. You can use a notebook, a blank book or a computer for your journaling, […]

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Let’s talk business

September 30, 2012

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by Elyse Ann —  Most people are familiar with the term “business plan.” Some have even written one for their own business, or work for a company that has one in place. Business plans help us focus on our annual goals and objectives. Many of you made resolutions on New Year’s Eve. You may have […]

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