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Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health

December 31, 2015

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Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health by Ron Schmid, N.D. — The human body’s innate mechanisms for healing and immunity extend beyond the mending of cuts and broken bones or recovery from colds and flu. Given the foods we evolved to thrive on — foods our ancestors knew well — the body […]

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