by Wayne Purdin — What is it about the setting sun? We have all seen it countless times in movies, read about it in novels and, perhaps, experienced it in our own lives. Two lovers drink in a gorgeous sunset, then turn to gaze into each others’ eyes — the perfect moment for a first […]
Tag Archives: sad
Am I in menopause yet?
November 4, 2012
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by Dr. Sima Aidun — As a doctor, I see patients who wonder what is going on with them. They have symptoms of menopause, but still are menstruating every few months. For example, they suffer from among the following symptoms: Hot flashes — Sudden, brief sensations of heat, often over the entire body, sometimes more […]
Brighten your outlook with light therapy
March 5, 2012
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by Wayne H. Purdin — Scientists have a knack for discovering what people intuitively already know. One such discovery is that bright light improves our moods and lack of sunlight, for extended periods of time, causes depression. Lack of sunlight might not be a problem for Arizonans, but in some parts of the country, it […]
Curious about qigong?
March 1, 2012
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by Jolin Brandes — The practice of qigong can yield many benefits and assist you in taking back the power to heal yourself. During the winter season, when you are susceptible to colds and flu-like symptoms, qigong is an excellent therapy to help support your lungs. Qigong encourages a positive outlook on life and can […]
December 21, 2012
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