by Dr. Larry Wilson — Minerals, from calcium and magnesium, to the trace elements such as zinc, are perhaps the single most important group of nutrients. They are required for every bodily function, from activating muscles and nerves, to digestion, energy production, and all healing and regeneration of the body. This article focuses on important […]
Tag Archives: selenium
Trimethylglycine (TMG) to the Rescue
June 1, 2013
Comments Off on Trimethylglycine (TMG) to the Rescue
by Dr. Larry Wilson — Many people believe or were taught that diet alone provides adequate nutrition and that we do not need to take nutritional supplements. I, too, believed this at one time. However, years of experience as a physician proved me wrong. Our food supply today is low in nutrients — even the […]
Supplement Basics
August 30, 2012
Comments Off on Supplement Basics
by Dr. Larry Wilson — To function at your best, I recommend several basic food supplements. The most important are omega-3 fatty acids, iodine and vitamin D3. Additional minerals that are needed by most people are calcium, magnesium, zinc, manganese, chromium and selenium. Also very helpful are vitamins A, B, C, E and P (bioflavonoids). […]
Natural Thyroid Care
February 27, 2012
Comments Off on Natural Thyroid Care
by Dr. Larry Wilson — The thyroid gland is not large, but it functions as the “spark plugs” of the body, giving a person plenty of energy for every bodily activity. Thyroid problems are among the most prevalent health disorders. Hypothyroidism. The most common thyroid condition is called hypothyroidism, or a low-functioning thyroid. Symptoms often […]
Power your brain with food
February 24, 2012
Comments Off on Power your brain with food
by Rima Mehta — It is common for many of us to resolve to lose weight, but any sane person dreads a diet’s dulling effect on the brain. We know that the foods we eat affect the body, but they may have even more of an influence on how the brain works — including level […]
Health news you can use
February 24, 2012
Comments Off on Health news you can use
A review of 30 years of research has suggested that vegetarians may be at higher risk for heart disease. by Dr. Alan Christianson — New research shows that vegans and vegetarians may be at higher risk for heart disease; how perchlorate affects the thyroid gland; how low-carbohydrate diets affect diabetes; that low fat may not […]
The super hero of minerals — selenium
February 24, 2012
Comments Off on The super hero of minerals — selenium
by Brenda Haas-Krieger — Are you low in the trace mineral selenium? With the Scientific Consciousness Interface Operation (SCIO) noninvasive biofeedback device , a lack of selenium or any other minerals can be determined. But why focus on selenium? Because this mineral plays a key role in preventing cancer and other chronic diseases. When there […]
Seven Fantastic Foods
February 24, 2012
Comments Off on Seven Fantastic Foods
by Dr. Larry Wilson — Certain foods and nutrients are so vital to human nutrition that consuming them can automatically extend your life and dramatically improve your health. Some of these special foods are: sardines; organic blue corn tortillas or chips; organic carrot juice; raw, unpasteurized dairy foods; kelp; dried Botija olives; and Hawaiian Jade sea […]
July 10, 2013
Comments Off on Managing Minerals