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Tag Archives: self-doubt

Anxiety/Panic Attacks

December 5, 2012

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by Dr. Larry Wilson —  Anxiety is a very uncomfortable feeling of nervousness, irritability or foreboding about the future. Panic attacks, also known as anxiety attacks, are sudden drastic increases in anxiety to the point where one may have trouble breathing, muscles tighten, the pulse rate increases, and one may collapse or even urinate or […]

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You are the key to your life

March 5, 2012

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by Brian J. Zahn —  When we are young, we are joyful and creative, full of amazing dreams about becoming anything we want — perhaps a fireman, policeman, doctor, nurse, veterinarian, ballerina or even an astronaut. Nothing fazes us in utilizing our imagination, putting on costumes and acting everything out as if it were really […]

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Everything happens for a reason

February 28, 2012

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by Brian Zahn —  Does it ever cross your mind why one day everything seems so wonderful and the next it goes awry? Do you ever think there must be a higher purpose for what is taking place in your life at any given time? There is an old saying that “everything happens for a […]

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Making the most of everything

February 27, 2012

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by Brian J. Zahn —  It has been said that happy people don’t necessarily have everything — they just make the most of everything they have. It is this awareness of the important things in life that often differentiates those who focus on having the most toys, like cars, boats and other expensive items from […]

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