by Brian Skow — What do you know about your shiatsu therapist? Do you believe you are receiving authentic shiatsu or do you suspect you are receiving a watered-down version? To ensure you are getting the best shiatsu therapy possible, you want to check that the therapist has two certifications and look for a number […]
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Using feng shui for heath, wellness and beauty
October 3, 2012
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by Deborah Thum — Most people who know about feng shui think it is simply about the placement of furniture to bring harmony into one’s life. Fewer people understand these same principles can be applied to the human body to chart the relationship between inner character and outer appearance. The principles of feng shui for […]
Ai Chi — A symphony for the mind, body and spirit
September 17, 2012
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by Jane Copper — Ai Chi, a simple water exercise and relaxation program, is performed using a combination of deep breathing and slow, broad movements of the arms, legs and torso in a flowing yet powerful progression. Ruth Sova, author and founder of the Aquatic Therapy Rehab Institute, says, “Ai Chi, flowing aquatic energy, is […]
October 9, 2012
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