by Dr. Alan Christianson — The secret formula to being happy and lean is 70-100 mg/dl — that is it. Now that you know the secret, here are more details. The numbers reflect the ideal range of your blood sugar. When there is too little, your brain and muscles cannot work at their best. When […]
Tag Archives: short-term memory
EMDR — a power therapy
December 26, 2012
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by Jef Gazley — Eye movement desensitization and reprocessing (EMDR) was developed by Dr. Francine Shapiro in the middle 1980s. EMDR is one of the newer “power” therapies that has recently been acknowledged and accepted by the professional counseling community and the general public. They are known as power therapies because they work much more […]
August 18, 2013
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