Tag Archives: skin

Gifts from Mother Nature

February 27, 2014

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  by Joanne Henning Tedesco —  Whole fruits and vegetables, especially those with anti-aging vitamin C, can fight free radicals, prevent wrinkles and give you firmer, younger-looking skin. Yogurt contains lactic acid, a compound found in some chemical peels that may reduce fine wrinkles and help clear blemishes and discoloration. Brown sugar grains help exfoliate […]

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Food for your face

August 29, 2013

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by Joanne Henning Tedesco — Pomegranate seeds may be hard to crack, but they are loaded with beneficial anti-aging compounds, including antioxidants and vitamin C. Honey is a natural antiseptic moisturizer and, when sugar is added to the mix, it makes a good body scrub. The following scrub recipe helps remove dead skin cells for […]

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Skin and vitamin C

September 9, 2012

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by Tammy Shetterly —  As the body’s largest organ, the skin is an outward sign of inner health; therefore, the same poor lifestyle choices that negatively affect the heart and lungs also damage the strength and health of our skin. Smoking, over-consumption of carbonated and/or alcoholic beverages, and sleep depravation decrease the amount of blood, […]

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Colorpuncture: healing with light and color

February 28, 2012

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by Jordana Gainsworth —  The skin is the gateway to the inside of the body. Throughout all ages and cultures, the skin has been the medium for the treatment of most illnesses and is key when utilizing energetic medicine. As Dr. Stephen T. Sinatra and others have noted, energy medicine is the future of medicine. […]

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Are symptoms related to foods?

February 25, 2012

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by Paula Owens —  At least 80 percent of my female clients complain of lower abdominal bloating, and 70 to 80 percent of male clientele report suffering from indigestion or chronic sinus issues. Did you know that the leading cause of obesity is food sensitivity, and 60 to 80 percent of the population is sensitive […]

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Reverse aging from a cellular level

February 25, 2012

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by Dr. Paul Stallone —  Have you noticed a decrease in your energy or changes in your physical and/or mental health? Many times it may be a result of your human growth hormone levels (also known and commonly referred to as HGH) dropping dramatically. If you are over the age of 30 and would like […]

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What you should know about today’s aesthetic procedures

February 24, 2012

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by Dr. Paul Stallone —  While they may not be for everyone, there are many opinions regarding aesthetic procedures such as Botox® Cosmetic and dermal fillers. Some may call these products poison and wonder whether beauty is worth the possible risks. But are these products really poisonous? Or are they considered safe? For some people, […]

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Sunscreen you can eat

February 23, 2012

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by Rima Mehta —  Summer is here, and folks are trading the indoors for sunshine and any patch of grass they can find. Some are even seeking more creative and holistic ways to protect themselves from harsh sun exposure. Studies have shown that certain food nutrients can act as a type of sunscreen. While a […]

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Detox tips for health, vitality, longevity and fat loss

February 23, 2012

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by Paula Owens —  The average American has 116 synthetic compounds in his body, according to the Centers for Disease Control and Prevention. We are exposed to toxins from various sources such as food additives and preservatives, dry cleaners, digestive distress, nonorganic foods, the environment, poor quality supplements, pesticides, chemicals, xenoestrogens and so much more. […]

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Vitamin D: An underestimated nutrient

February 23, 2012

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by Matt Nagelbush —  Many of us who live in Arizona believe we do not have to worry about getting enough vitamin D. Yet this is a big misconception. The fact is that up to 75 percent of the American population, including those living in Arizona, are deficient in vitamin D. In addition, up to […]

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Sea salt for healthy lungs and skin

February 23, 2012

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by Pavel Gershkovich —  The Phoenix area could be considered something of a modern-day, natural dust bowl, and this summer’s dust storms have made the Valley’s air quality much worse than usual. When dust gets into the lungs, the body uses mucus to catch it and move it out. But when there is a lot […]

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Why use organic beauty products?

February 23, 2012

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by Stephanie Schmidt —  “Whatever you put on your skin is in your liver in less than 60 seconds.” I will never forget hearing those words as I sat in Dr. Abram Ber’s office in Scottsdale, Ariz. We were discussing the fact that my sweet son has a birth defect, called hypohidrotic ectodermal dysplasia, causing […]

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Just breathe

February 23, 2012

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by Irene Conlan —  Just breathe. We hear that a lot lately. There are a number of popular songs telling you to “just breathe,” and this is good advice. Breathing is something we take for granted. Adults breathe approximately 21,600 times a day without giving a single thought to the process. And yet, it is […]

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