Your body is designed to experience stress and react appropriately. Stress will put you in fight-or-flight mode, alert and ready to avoid danger. The body also experiences physiologic responses, such as increased heart and respiratory rates, to enable immediate action. However, increased incidences of illness can develop if these physiologic changes are not restored to […]
Tag Archives: sleep disturbances
Food sensitivities and leaky gut
June 4, 2013
Comments Off on Food sensitivities and leaky gut
by Dr. Denise Grobe — Leaky gut syndrome and food sensitivities may be the answer to many cause-unknown type illnesses. They may also explain many of the symptoms patients have that confound and confuse some conventional physicians. Our bodies’ responses to the foods we eat are an integral part of our overall health — they […]
June 20, 2013
Comments Off on The stress effect and reduction techniques