Natural Healing News

Do you still suffer from smoking? by Dannette Hunnel —  I would like you to know that homeopathy and a few lifestyle changes can help anyone wanting to quit smoking. I know this because, aside from being a homeopath (who has helped others quit), I went through the process myself nearly 25 years ago. The […]

  by Mary Budinger  —  More people smoke worldwide today than in 1980, mainly because of population growth and gains in popularity of cigarettes in countries such as China, India and Russia, according to data published in the Journal of the American Medical Association. The comprehensive study coincides with the 50th anniversary of the first […]

by Paul E. Opheim —  Leptin, discovered in 1994, was hailed in the late 1990s as the miracle solution to America’s growing weight problem. It is a polypeptide protein (hormone) naturally produced in the body that sends signals to the hypothalamus of the brain — the center that controls feeding, appetite and satiety (fullness). Leptin […]

by Debbie Williams —  Ahhhh-choo! Ahhhh-choo! Sniffle, sniffle. Tissue … repeat. It is that time of year. Do you remember when people came to Arizona to escape allergies? With the influx of people came the influx of plants, and the rest is history. In 2011, the Huffington Post website announced that Phoenix and Las Vegas […]

We all know the dangers of smoking, but it never hurts to read some of the reasons again. • There are more than 50 chemicals in secondhand smoke that have been identified as hazardous by the Office of Environmental Health Hazard Assessment. • Secondhand smoke has been classified by the U.S. Environmental Protection Agency (EPA) […]

by Irene Conlan —  As a hypnotherapist, I have helped many, many people stop smoking and remain non-smokers. But the challenge has been growing more and more difficult, and I just realized why. Smokers are told over and over that it is hard to quit smoking. Not just hard, but almost impossible! The withdrawal symptoms […]

by Felicia Blasdel —  I  stand, awkwardly straddling two worlds. In one world there is public approval — high-tech gadgets galore and a vast array of feel-good manufactured ingestibles. Everything is outside oneself and if anything attacks, “It is not my fault.” A potion is prescribed to battle the “out there.” But I believe everything […]

by Paul Reinig — A habit is a pattern of behavior acquired through frequent repetition. The first thing you need to do in releasing a habit is to acknowledge the awesome creator you are. For example, let us say you want to give up smoking. Ask yourself why you started smoking in the first place. […]

by Tammy Shetterly —  As the body’s largest organ, the skin is an outward sign of inner health; therefore, the same poor lifestyle choices that negatively affect the heart and lungs also damage the strength and health of our skin. Smoking, over-consumption of carbonated and/or alcoholic beverages, and sleep depravation decrease the amount of blood, […]

by Heather Addington —  Stopping smoking is always number one on someone’s wish list. Often it will be on that person’s list every year. They may be able to stop smoking for a short time, but eventually are plagued with thoughts of smoking again. These thoughts are quite normal and happen to the best of […]

by Eulalia Papineau —  Every day we are exposed to a variety of environmental chemicals and toxins that can be absorbed into the body via breathing, eating, drinking and more. In addition, lifestyle choices sometimes include smoking, alcohol, junk food and artificial sweeteners, just to name a few — all increasing the toxic load on […]

by Dr. Tara Peyman —  Did you know that after only eight hours of quitting smoking, your blood pressure drops by five to 10 points? After one month, your immune system will have begun to recover from the effects of cigarette smoke, and your energy is likely to improve. After only one year of quitting […]

by Rima Mehta —  Cholesterol gets a bad rap. In recent years it has been cited as the source of nearly every health issue, from backaches to baldness. In fact, cholesterol is essential for human life; without it, we would all be in a health crisis of one form or another. Eighty percent of the […]