RSS

Tag Archives: soups

Soup warms even the coldest days

February 17, 2014

Comments Off on Soup warms even the coldest days

  by Joanne Henning Tedesco —  The cold weather seems to be dragging on, and we still have quite a few weeks left until our winter season comes to a close. Although we in Arizona are not plagued with sub-freezing weather and snow, we have been colder than normal. We need and appreciate our heat, […]

Continue reading...

Art of Vegetables

December 27, 2012

Comments Off on Art of Vegetables

by Dr. Larry Wilson —  Vegetables are edible roots, stems, leaves and flowers. Although the variety of vegetables numbers in the thousands, most people deprive themselves of their delicious tastes, colors and textures by eating only a few of them. Vegetables have been eaten for as long as mankind has been on earth. By the […]

Continue reading...

Soups — a nutritious winter meal

December 4, 2012

Comments Off on Soups — a nutritious winter meal

by Stan Kalson —  As the temperatures cool, thoughts of warming and nutritious meals created in a pot fill our minds. Growing up in a much cooler climate than Arizona, I remember coming home on a cold winter night to the smell of a pot of soup cooking on the stove. Those memories reflect a […]

Continue reading...

Soups and stews: An easy way to create a healthy meal

July 20, 2012

Comments Off on Soups and stews: An easy way to create a healthy meal

by Stan Kalson —  So often our busy lifestyles detract from creating healthy meals, especially during the winter months. Soups and stews warm the body and provide a balance of protein, vegetables and spices. Here are some healthy-ingredient soup recipes to try. Broccoli and Almond Soup Ingredients: 1/2 cup ground almonds 1-1/2 pounds broccoli florets, […]

Continue reading...
Web Analytics