Tag Archives: soy

The skinny on fats

March 6, 2013

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by Dr. Larry Wilson —  High-quality fats and oils are one of the most essential foods to consume every day. They are needed as an energy source for your brain and for producing many vital hormones in the body. They are also essential for transporting all vitamins, minerals and hormones through every one of your […]

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Cancer prevention starts with you

August 25, 2012

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by Dr. Frank George —  America declared war on cancer in 1971 because it was the second leading cause of death in the United States. President Richard Nixon said, “The time has come in America when the same kind of concentrated effort that split the atom and took man to the moon should be turned […]

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Cashews and nuts — what to buy and what not to buy

August 16, 2012

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by Karen Langston —  You have patted yourself on the back for choosing cashews over a chocolate bar. And you earned that pat. Sort of. You can only celebrate your choice if you did one important thing — did you read the ingredient list posted on the back of the package? If you did not, […]

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10 ways to clean GMOs out of your home

August 11, 2012

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by Courtney Pineau —  Genetically modified organisms (GMOs) are plants or animals created through the gene-splicing techniques of biotechnology. These are organisms that would never occur naturally. Many health risks are associated with GMOs, but I keep them out of my home because I have no interest in feeding my family experimental foods. The studies […]

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Toxins lurking in your foods

March 5, 2012

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by Becky Coffield —  A biochemical war is being waged on our health as we are assaulted with more deadly toxins than at any other time in history. Besides air and water pollution, we are bombarded with a continuous flow of electromagnetic waves, including those of very low frequencies. Food additives are also incredibly deadly […]

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Saturated fat — Let us tell the truth and get healthy

March 1, 2012

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by Mary Budinger —  A recent newsletter from the National Institutes of Health (NIH) examined different types of fats — which ones are naughty and which are nice. Unfortunately, the NIH flunked the assignment. No wonder the American public is famously overweight and chronically ill. The NIH writes: “Unsaturated fats are considered ‘good’ fats … […]

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Tips to detox the body

February 29, 2012

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by Paula Owens —  There are 116 synthetic compounds lurking in the body of each average American, according to the Centers for Disease Control and Prevention. We are exposed to toxins from various sources such as food additives and preservatives, dry cleaners, digestive distress, nonorganic foods, our environment, synthetic supplements, pesticides and chemicals. What you […]

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Health update: An introduction to hexane

February 28, 2012

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The following is new information regarding the use of hexane in the food industry as an extraction solvent for soy products. Food toxins 101: An introduction to hexane At seven cents per pound, hexane, a simple hydrocarbon, is a by-product of every petroleum refinery on Earth and is currently the dominant extraction solvent for soy […]

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WIC program’s strange choice of foods

February 28, 2012

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by Dr. Martha Grout —  The State of Arizona recently initiated an updated list of foods for WIC, the federally funded “Women, Infants and Children” program to allow “nutritious foods and nutrition education.” The new list takes effect October 2009, and it is the first time in 30 years the list has been updated. There […]

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Natural Thyroid Care

February 27, 2012

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by Dr. Larry Wilson —  The thyroid gland is not large, but it functions as the “spark plugs” of the body, giving a person plenty of energy for every bodily activity. Thyroid problems are among the most prevalent health disorders. Hypothyroidism. The most common thyroid condition is called hypothyroidism, or a low-functioning thyroid. Symptoms often […]

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Are symptoms related to foods?

February 25, 2012

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by Paula Owens —  At least 80 percent of my female clients complain of lower abdominal bloating, and 70 to 80 percent of male clientele report suffering from indigestion or chronic sinus issues. Did you know that the leading cause of obesity is food sensitivity, and 60 to 80 percent of the population is sensitive […]

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Eight foods you should almost never, ever eat

February 24, 2012

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Most soybean, corn, cotton and canola crops in the U.S. are genetically altered. Some experts argue that these crops could pose serious health and environmental risks, but the scientific evidence is currently incomplete — deliberately so. Agricultural corporations such as Monsanto and Syngenta have restricted independent research on their crops. They have refused to provide […]

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