by Marianne Crafts-Brandner — Pancakes made without wheat? Quinoa croquettes? A hamburger bun made from rice flour? Adzuki bean brownies? Question: Who would choose such unusual foods? Answer: Someone who is trying to eat a gluten-free diet. In case you have not been in a health food store recently, “wheat-free/gluten-free” is a new way to […]
Tag Archives: spelt
Is a gluten-free diet in your future?
March 1, 2013
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by Marianne Crafts-Brandner — Is someone you know on a gluten-free diet? It is quite possible that person has celiac disease, an intolerance to gluten that causes damage to the intestine. Gluten is found in the following grains: wheat, rye, barley and wheat-related grains such as triticale, kamut and spelt. Oats, although they do not […]
Easing Inflammation
September 2, 2012
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by Dr. Larry Wilson — Inflammation is usually a normal process whereby the body responds to stress by sending more blood and macrophages to an area and secreting certain chemicals, such as histamine, that irritate the tissues to a degree. This is part of the normal response to stress. — However, problems can develop if […]
September 17, 2013
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