Tag Archives: spinal breathing

Can you pass the breath test?

October 21, 2013

Comments Off on Can you pass the breath test?

by Mimi Solaire —  To take the breath test, place your right hand on your chest, your left hand on your abdomen and take a deep breath. As you inhale, do you feel your chest or your abdomen rise? If your felt your chest rise, you are breathing backwards. Most people do not breathe efficiently. […]

Continue reading...
Web Analytics