by John Koeberer — There is no doubt that stress kills. Many health professionals and medical analyses validate the strong negative impact stress can have on your health and general well-being, as well as your longevity. It is the chronic, day-in and day-out stress that is the problem. Stress can exacerbate pain, cause depression, obesity, […]
Tag Archives: spiritual practices
Presence Therapy — Using spiritual practices for psychological healing
March 7, 2013
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by James Westly — Presence Therapy is a new direction in psychotherapy that utilizes spiritual practices. The approach facilitates a fundamental shift in consciousness from the mind’s past/future orientation to focusing its attention entirely on the present moment. Most of us believe our minds to be the source of our identity. However, many spiritual practices […]
Deekshas (dikshas) for enlightenment
December 3, 2012
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by Dharma Dharini — Most people have never considered that they can attain enlightenment. Knowing that enlightenment is possible is the first step of the journey. Gone are the days of meditating in a cave for half your life. Enlightenment can now become yours through a spiritual initiation called deeksha or diksha. There is a […]
In-the-body experiences
August 7, 2012
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by Scott Kalechstein — As I write this, I am in the seventh month of a one-year intuitive training program with a school that teaches psychic and spiritual development. What I am mostly learning there has to do with being grounded in and present to my body. While practicing my tools, I am enjoying my […]
August 16, 2013
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