Tag Archives: spiritual practices

10 steps to reduce stress in your life

August 16, 2013

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by John Koeberer  —  There is no doubt that stress kills. Many health professionals and medical analyses validate the strong negative impact stress can have on your health and general well-being, as well as your longevity. It is the chronic, day-in and day-out stress that is the problem. Stress can exacerbate pain, cause depression, obesity, […]

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Presence Therapy — Using spiritual practices for psychological healing

March 7, 2013

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by James Westly —  Presence Therapy is a new direction in psychotherapy that utilizes spiritual practices. The approach facilitates a fundamental shift in consciousness from the mind’s past/future orientation to focusing its attention entirely on the present moment. Most of us believe our minds to be the source of our identity. However, many spiritual practices […]

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Deekshas (dikshas) for enlightenment

December 3, 2012

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by Dharma Dharini —  Most people have never considered that they can attain enlightenment. Knowing that enlightenment is possible is the first step of the journey. Gone are the days of meditating in a cave for half your life. Enlightenment can now become yours through a spiritual initiation called deeksha or diksha. There is a […]

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In-the-body experiences

August 7, 2012

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by Scott Kalechstein —  As I write this, I am in the seventh month of a one-year intuitive training program with a school that teaches psychic and spiritual development. What I am mostly learning there has to do with being grounded in and present to my body. While practicing my tools, I am enjoying my […]

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