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Tag Archives: Stan Kalson

Warning: Chocolate may have health benefits

January 26, 2015

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Warning: Chocolate may have health benefits by Stan Kalson —  The holidays have come and gone, and many of us are making resolutions to eat healthier. So what’s a chocolate lover to do? For so many years, chocolate was not considered a particularly healthy food. Suddenly, scientists are finding that chocolate may benefit us. For […]

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Fresh greens and vegetables — the key to health

November 22, 2014

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Fresh greens and vegetables — the key to health by Stan Kalson — Spring brings an abundance of fresh vegetables at local stores and farmers’ markets, making it easier for the health-conscious to choose lighter meals to satisfy nutritional requirements. Many people overcook the majority of their food and neglect the important raw greens and […]

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