Tag Archives: stews

Soups and stews: An easy way to create a healthy meal

July 20, 2012


by Stan Kalson —  So often our busy lifestyles detract from creating healthy meals, especially during the winter months. Soups and stews warm the body and provide a balance of protein, vegetables and spices. Here are some healthy-ingredient soup recipes to try. Broccoli and Almond Soup Ingredients: 1/2 cup ground almonds 1-1/2 pounds broccoli florets, […]

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