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Tag Archives: stress

Myofascial release — the ultimate energy work

February 23, 2012

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by Maria Troia —  Have you been looking for a deeper experience from your energy work? If so, you might consider the John F. Barnes’ Myofascial Release Approach™. While the human aura extends beyond the physical body and can be affected by off-the-body energy work, the energy meridians are encased in the fascial system, a […]

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Are cell phones hazardous to your health?

February 23, 2012

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by Ann Louise Gittleman —  The debate over cell phone use has taken a dramatic turn, especially in light of studies showing the increase in specific kinds of rare tumors. In late May 2011, the World Health Organization listed mobile phone use in the same “carcinogenic hazard” category as lead, engine exhaust and chloroform. In […]

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Advancing Reiki consciousness

February 23, 2012

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by Josephine M. Joseph —  During this changing economy, Reiki is an asset in awakening one’s ability to reach beyond the physical aspects and stresses of daily life. When we deepen the connection within, we open ourselves up to living in the present and learn to understand the power of seeing life through new perspectives. […]

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Rolfing®: WD-40® for the joints

February 23, 2012

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by Deanna Melnychuk —  Do you wake up sounding like a squeaky screen door? Do your shoulders, elbows, knees or ankles not bend the way they used to? In other words, is your range of motion limited? Does it feel like you just need to have your joints oiled so you can move easily (and […]

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Sweet potatoes to the rescue

February 23, 2012

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One of the most nutritious winter foods is the sweet potato. These orange-skinned root vegetables offer an amazing host of health benefits. Here are just a few: High nutritional value — The Center for Science in the Public Interest rates the sweet potato as the most nutritious vegetable because of its nutritional richness. One cup […]

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