Natural Healing News

The following is new information on temperatures and sleeping, and fructose and human metabolism. Do cold temperatures improve sleep? A growing number of studies are finding that temperature regulation plays a role in many cases of chronic insomnia. Studies have found that, in general, the optimal temperature for sleep is quite cool, around 60 to […]

by Christina Jordan —  For years, people have suspected that stress and obesity were linked — and now scientific research has found evidence to support this connection. As doctors better understand these reasons, they may be able to address the obesity epidemic facing the country. What you eat can affect your mood and metabolism. We […]

by Dr. Martha Grout —  The conventional treatment for cancer is the familiar trio of surgery, radiation and chemotherapy. Oncologists are trained to apply a one-size-fits-all approach to the chemo, then send their patients home to cross their fingers and hope for the best. This is the American standard of care. Several studies have done […]

by Karen Langston —  Whether you are a runner or a bodybuilder, as an athlete you require quality protein, essential fats and complex carbohydrates from grains, fruits and vegetables. Or, that is what most experts, books and magazines catering to the average population recommend. But what if you are gluten intolerant or sensitive to wheat? […]

by Paula Owens —  At least 80 percent of my female clients complain of lower abdominal bloating, and 70 to 80 percent of male clientele report suffering from indigestion or chronic sinus issues. Did you know that the leading cause of obesity is food sensitivity, and 60 to 80 percent of the population is sensitive […]

by Paula Owens —  People of all ages are concerned about the many aspects of their health: how they feel, how they look, disease prevention, as well as quality of life. Unfortunately, a major part of society has been brainwashed to believe in the concept of eating less fat, excessive exercise, Botox injections or pharmaceutical […]

by Heather Demeritte —  Clean eating is nothing new. For many decades, our forefathers ate unprocessed foods that centered around seasonal fruits and vegetables, whole grains and lean meats. But in a world governed by junk food ads, convenient vending machines and time-saving frozen dinners, we are far from true clean eating. Clean eating may […]

The following is new information regarding fructose and weight gain, and researchers find that infertility rises as levels of Bisphenol A (BPA) rise in women. You could easily gain 15 pounds this year One of the principal arguments food corporations have used to defend high-fructose corn syrup (HFCS) is that it is chemically similar to […]

by Paula Owens —  Are you feeling bloated, gassy, foggy brained and/or depressed? Do you have cravings, achy joints or dry skin spots? If you said yes to any of these, you need to try the candida test to find out if this could be the root cause of your symptoms. Yeast and fungal infections, […]

by Rima Mehta —  It is common for many of us to resolve to lose weight, but any sane person dreads a diet’s dulling effect on the brain. We know that the foods we eat affect the body, but they may have even more of an influence on how the brain works — including level […]

Most soybean, corn, cotton and canola crops in the U.S. are genetically altered. Some experts argue that these crops could pose serious health and environmental risks, but the scientific evidence is currently incomplete — deliberately so. Agricultural corporations such as Monsanto and Syngenta have restricted independent research on their crops. They have refused to provide […]

Many scientific studies have repeatedly found that there is little or no evidence backing flu vaccines as an effective flu-prevention strategy. Evidence is mounting in support of vitamin D as a potential cold and flu prevention strategy. However, optimizing your vitamin D levels through regular sun exposure is preferred, as the sun imparts health benefits […]