by Paula Owens — Restful sleep is a must for health, vitality, longevity and fat loss. Researchers have found that sleeping as few as four hours a night interferes with your ability to secrete and regulate hormones, which, in turn, promotes aging, increases appetite and risk of diabetes, and adds inches to your waistline. Lack […]
Copyright 1981-2012 Arizona Networking News, AzNetNews and
naturalhealingnews.com. All Rights Reserved.
Disclaimer: The entire contents of this website are based upon and are the
opinions of the respective authors. The information on this website is
offered for informational, educational and entertainment purposes only. It
is not intended to replace a one-on-one relationship with a qualified health
care professional or is not intended as medical advice. It is intended as a
sharing of knowledge and information. Your use of this website indicates
your agreement to these terms and those published here.
It is important for you to make your own health care decisions based upon
your research and in partnership with a qualified health care professional.
There is no replacement for professional medical treatment and advice, and
you are urged to consult with your physician before pursuing any treatment
or supplement regime.
August 16, 2012
Comments Off on Sleep for weight loss, good health and a long life