Tag Archives: supplements

Healthy after 50

February 25, 2012

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by Dr. Larry Wilson —  It cannot be overstated, yet it is simple: For most of us to age gracefully and healthily, we must provide our bodies with nutritious food, pay attention to our medications and include a few supplements to offset common nutritional deficiencies. Vitality and healing In general, seniors tend to respond and […]

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Nutrients for fibromyalgia recovery

February 24, 2012

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by Betsy Timmerman —  It can be overwhelming to hear the diagnosis: “You have fibromyalgia.” Not only is it a mouthful to say, the fibromyalgia (FM) label is often what comes at the end of a very long search for the cause of a multi-symptom syndrome. When first confronted with the problems of body-wide pain, […]

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Are cell phones hazardous to your health?

February 23, 2012

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by Ann Louise Gittleman —  The debate over cell phone use has taken a dramatic turn, especially in light of studies showing the increase in specific kinds of rare tumors. In late May 2011, the World Health Organization listed mobile phone use in the same “carcinogenic hazard” category as lead, engine exhaust and chloroform. In […]

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Lifting the cloud of depression

February 23, 2012

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by Gracelyn Guyol —  In 2002, within 48 hours of taking three milligrams of fish oils daily, my life-long bouts with depression vanished. It was the thrilling finale to my search for a natural solution to bipolar disorder. Nineteen million people suffer from depression in the United States. Major depression is the leading cause of […]

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Natural treatments for herpes simplex virus

February 23, 2012

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by Dr. Paul Stallone —  Anyone who has ever suffered through a herpes simplex virus (HSV) outbreak can attest to the roller coaster of emotions that can make the situation worse than it needs to be. It is unfortunate that something that affects nearly 80 percent of adults often leaves infected individuals feeling ashamed and […]

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An avocado a day keeps body fat away

February 22, 2012

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by Dr. Tricia Pingel —  People are terrified of eating fat. Calorie counting and nonfat diets are a craze in the dieting world, but they make no differentiation between calorie sources. In those diets, all calories are created equal, but this is a dietary falsehood. Our bodies need fat. The key to overall health is […]

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